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Usage Of Fitness Chairs

Principle: by corresponding increases in the seat, backrest panel torsion spring body, l-arm with Plug and handle removed, inserted into the Jack, anytime fitness exercises, easy.

General methods: first remove the detachable armrest and detachable armrest have a six diamond-shaped plug at one end, you need to put the plug in the corresponding Jack of the torsion spring, when the human body when sitting on the seat, with hands, feet, arms, and leg strength to drag or pull back and forth activity handrails. In addition, each according to their own needs to adjust the backrest angle, also can directly pull the plug Board, a mobile plate and tilt support, allows the body to maintain the lie, recline or prostrate condition.